Unstoppable by Design
Stop leaving your progress to luck.
Unstoppable by Design is dedicated to helping you build a life of purpose through functional fitness, health, and a growth mindset.
Join Matt Terry as he dives deep into the mindset shifts and actions required to see real results in your health and personal growth. From fitness training tips to leadership and commitment. This is real talk for those ready to raise their standard. Real stories. Real results.
Unstoppable by Design
Latest Episodes
EP56, One Year Of Reps
This is the Season 1 finale. 56 episodes. One full year of weekly drops. Well over 2,000 downloads across every platform. And today Matt closes the chapter and sets the stage for what's next.This one is part celebration, part reflection,...
EP55, Olympic Lifts Made Simple, Part 4
You've spent four weeks getting ready. Now it's time to actually get good.This is the final episode of the four-week Olympic Lifts Made Simple series. After breaking down the lifts, the pull, and the catch, Matt closes the loop on the pa...
EP54, Olympic Lifts Made Simple, Part 3
Here's the sentence that changes everything about Olympic lifting: your job is not to pull the bar up to you. Your job is to get yourself under the bar. That sounds like a riddle, and it's the most important idea in this whole episode.Th...
EP53, Olympic Lifts Made Simple, Part 2
If your snatch or clean feels like a guess every time you grab the bar, this episode is for you. This is Part 2 of the four-week Olympic Lifts Made Simple series, and today Matt breaks down the pull from the floor, the part where most lifters f...
EP52, Olympic Lifts Made Simple, Part 1
Olympic lifts have a reputation problem. People see snatches and clean and jerks at the CrossFit Games or the Olympics and assume it's a different sport entirely, something reserved for elite athletes. Matt is here to change that.This is...
Fan Mail
Hi! Andrea here. I’d love to learn more about how the programming is created. Ps. I love the podcast, thank you for starting it 💪🏻
Danvers, Massachusetts
